Green Tea Vs Wu-Yi Tea - Which Has The Better Benefits?

Wu-yi (Oolong) and Green Teas contain a large amount of polyphenols. It appears that the health benefit of either tea is the effect of polyphenols.

Green tea is from the same plant as (Camellia sinensis.) as Wu-Yi tea. After the tea leaves are plucked and sorted, they are either steamed or pan fired. Green tea does not go through the fermentation process. Green tea does have less caffeine than Wu-Yi tea.

For green tea, the leaves are processed and dried in such a way as to avoid fermentation. Oolong tea is partially fermented.

Oolong Tea tea has a caffeine content between that of green teas and black teas. The flavor is typically not as robust as black tea or as subtle as green tea, but has its own fragrant subtleties. It can be compared to the taste and aroma of fresh flowers or fruit.

Since both teas contain large amounts of polyphenols, they may have antioxidant, anticancer, and antiviral properties, as well as regulating appetite and weight loss.

Which is better? I drink both Green tea and Wu-yi Tea. Oolong may have a little more caffeine than Green Tea so that may be a determining factor if you are to stay away from caffeine. They both may have polyphenols so both teas may have a profound effect on the way you feel and the benefits to your health and heart.

Always consult with your doctor first before starting a weight loss program or using any products that may affect your health or any disease you may have.
By Fern Kuhn

Want to feel good and lose weight?


http://www.fatlosstricks.com


http://www.thesecretwisdom.com/blog
Labels: green tea,wu yi tea,tea health benefit,

Tips To Store Green Tea

Green tea can be stored longer than other teas and still keep its original taste. But here are some more storing green tea tips to stretch the freshness even longer. The tea should be stored a closed aluminum or tin cans. The cans should be placed in cool and dark place. Keep the tea away from any radiation, light, and heat source such as oven, heat, and microwaves. The light and the heat will change the structure of the tea, causing it to change its taste.

We usually think that Heat goes with Dry. But actually Heat goes with Humid. It's Cold that goes with Dry. So if there is a excess amount of heat, the tea can absorb more moisture and rot much faster. Also, the fungi can really grow in humid environment. Refrigerator is a cool place but it's not a good place for storing green tea. Beside moisture, tea also is sensitive to other fragrances of other foods.

Some people are careful with storing the tea but are not so cautious when taking the tea out. Clean the spoon and dry the spoon before you use it to scoop the tea. A little water could ruin the whole can.

It's a good idea to take out a little bulk of tea and put it into a small can for frequent use. That way if the tea is ruin, you can toss it away and get a new patch. This is better than throwing away the whole big bulk of tea.

One last thing to keep in mind is that make sure the lid of the tea can is tightly closed. It's really not a good feeling when you are cautious with everything else but find out later that the tea is still ruined because you forgot to close the lid...tightly.
By Tuong Pham

Mr. Pham has great interest in tea, herbs, and their health benefits. He has created Nature Healthy Tea to share his knowledge on simple yet healthy tea drink. Publishers are welcome to reprint this article provided this resource box is presented and kept intact.
Labels: tea,green tea store,tea,tea store tips

Green Tea Capsules

Green tea is available in capsules that are often sold as green tea pills.
Manufacturers of green tea supplements, by producing green tea in capsule form, can offer, for those consumers who want them can, more potent products.

Some capsules of green tea, in particular the capsules we personally take, provide the same daily health benefits of having drunk the same effect of having to drink numerous cups of green tea. And they do so without producing the unwanted side effects of caffeine, and without the other inconveniences that occur from drinking many cups of green tea each day.

Consuming capsules of green tea is a fast and practical way of getting the health benefits of green tea concentrate. And by eliminating the hassles that can arise from having to prepare green tea through out the day, they can prevent people from getting tired of the effort involve and discontinuing the tea.
Ongoing studies of green tea indicate that green tea extract is an antioxidant 100 times more powerful than Vitamin C, and over twenty times more so than Vitamin E.

Green tea is also showing potential promise as an anti-cancer agent, and may also help lower bad (LDL) cholesterol levels.

But, because green tea contains caffeine, which when consumed in large amounts can have uncomfortable side effects and even be detrimental to health, some green tea supplement manufacturers are producing capsules of decaffeinated green tea, which, while eliminating the side effects of caffeine, provide all the benefits of green tea.
By John Gibb

The product we personally use called Total Balance, which contains Green tea - http://www.natural-nutritional-health-supplement.com is the best supplement we have come across. We have been using this supplement for over 3 years with excellent health results.

We highly recommend you learn more about our best natural nutritional supplement ral if you are interested in improving your overall health.

John Gibb runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out our nutrition e-book, for more information on our nutrition book.
Labels: tea,green tea,tea capsules

Caffeine in Green Tea Nutrional Guide

By John Gibb
The caffeine which is contained within green tea is a problem for some people. Some people don't react well to caffeine so we are not going to pretend that green tea is all positive when it comes to ones health, experiencing such unwanted side effects as the jitters, heart palpitations, insomnia, and other unwanted effects are common with caffeine intake.

Because of the problems many people have with caffeine, some quality manufacturers of green tea supplements manufacture their green tea products with decaffeinated green tea extract.
Caffeine in green tea – green tea vs. black tea

We have found that the green tea caffeine content is less than that of coffee, it still can give the same unwanted side effects and there is still a good amount of caffeine in green tea.

The caffeine in green tea is approximately 40 milligrams for 8 ounces of steeped tea.
We can see that it does contain caffeine, however, green tea is also packed with antioxidants, and an important anti oxidant to note is polyphenols. Studies of green tea have suggested that green tea may lower bad cholesterol, have a potential anti-cancer effect, and may boost ones immune system.

Some lesser known supplement manufacturers make decaffeinated green tea supplements. This lets you get the benefits of green tea without the unwanted caffeine side effects that we discussed above.

You can drink green tea but this way gives you caffeine in green tea, alternatively, buy green tea supplements. However, you can also find green tea as part of a comprehensive formula that not only contains green tea extract, but has also numerous other nutrients renounced for promoting optimal health.

The product we personally use called Total Balance - http://www.health-product-we-use.com is the best supplement we have come across. We have been using this supplement for over 3 years with excellent health results.

We highly reccomend you take a further look in to our supplement of choice if you are interested in improving your overall health.

John Gibb runs a series of health websites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition and how to improve your general overall health. Check out nutrition e-book, for more information on our nutrition book.
Label: green tea,caffeine

Organic Tea

By Richard Romando
Tea is the perfect way to replenish the mind and body and enjoys the status of being the most popular drink in the world. Individuals can choose different types of teas according to their tastes. An organic tea is a lovely concoction for most tea lovers.

Tea drinkers are always on the lookout for a blend that is environment friendly and has no ill effects. An organic tea fulfills this demand of tea lovers. There are many kinds of organic teas available such as Organic Green tea, Organic Earl Grey tea, Organic Breakfast tea, and Organic Passion Plum tea. These organic teas are available loosely or in tea bags. Organic Sencha, Organic Darjeeling, Organic Peppermint and Organic Assam are also some example of organic teas that are available as loose tea only.

As organic tea is in demand, many tea manufacturing companies have developed a line of teas that are certified as grown and processed with artificial fertilizers and pesticides. China is number one in growing teas organically and imports quality organic teas. Different types of organic tea are also being imported with the help of many dedicated tea websites. These websites help tea lovers get various kinds of organic tea from all parts of the world.

Organic tea acts as an antioxidant that fights cancer, heart attacks and a whole myriad of illnesses. But the most important reason to drink tea is that it tastes great and makes one feel relaxed and alert.

For both health and taste reasons, organic teas are among the very best. People can find several choices of organic tea at most teashops or restaurants. It is advisable look at the ratings of organic teas when purchasing. They are printed on the tea container.

Tea provides detailed information on Tea, Green Tea, Herbal Tea, White Tea and more. Tea is affiliated with Benefits of Green Tea.
Labels: tea,tea organic,drink tea

Understanding Tea and Caffeine

By Paul Gerst
Do you know how much caffeine is in a cup of tea? Most tea drinkers are confused. Caffeine occurs naturally in coffee, tea and cocoa beans. It is added to cola to enhance flavor.

Since black and green tea come from Camellia sinensis, the tea plant, both contain caffeine. Most herbal teas are made from herbal blends and contain no real tea. As a result, most herbal teas, such as chamomile, are caffeine free. Red tea or rooibos, a South African herb, contains no caffeine and has many of the health benefits as green tea. Honeybush tea, another increasingly popular herbal tea, also is caffeine-free.

On average, a cup of tea contains 1/3 the caffeine as a cup of coffee. According to the USDA, an 8 ounce cup of coffee brewed with tap water has 137.7 milligrams of caffeine; an 8 ounce cup of tea brewed with tap water has 37.5 milligrams of caffeine; a 16 ounce cola has 49 milligrams of caffeine.

Caffeine levels in tea bags and loose tea are similar. The amount of time you steep the tea is the biggest factor in determining the level of caffeine.

Here is a tip in case of emergency and you are without a decaffeinated teabag. First, place a standard tea bag in a cup and fill with boiling water. Then, let the tea steep for 30 seconds and discard the water. Most of the caffeine in tea in released in the first 30 seconds. Next, place the tea bag back in the cup and re-fill with boiling water and allow to steep for 3 to 5 minutes. Now, you had a good cup of tea.

Paul Gerst is the founder of teadog.com An Internet retailer, teadog.com offers tea bags and loose tea from tea companies around the world. teadog.com also offers tea accessories and teapots of all types.
Labels: tea,caffeine

Storage Tips for Tea

By Tom Huang
Tea is sensitive to moisture, aromas, heat, and light. An opened package of tea should be consumed as soon as possible. Leftover tea should be stored in light-proof container with tight fitting lid in a cool and dry place.

Moisture is the number one disaster for your tea. It not only contaminates the taste and aroma of your tea, but it also produces and feeds bacteria, all in a short amount of time. Fortunately, you do not need to vacuum seal you tea; it is not practical and not necessary. The easiest way is simply avoid any direct contact with open air by folding the tea storing bag and make sure it stays folded, or close the lid of your container tightly. Naturally, having the container dry in the first place helps tremendously.

Light and heat rob away flavours of tealeaves. If your tea is constantly exposed to light or heat, it tends to make a weaker brew, or decreases the number of flavourable infusions. The most convenient way is to put them in a non-transparent bag or container and away from any heat source such as ovens or heaters. If only glass jar is available, then put the jar in area away from light, such as in a cabinet.

Tom H. is the founder of O-Square Tea Company who specialized in supplying premium/organic loose leaf teas around the world. For more informations, visit http://www.osquaretea.com


Labels: tea,tips tea,tea aroma

Health Benefits of Green Tea

By C. Choi
For over 3000 years, the Chinese have been using green tea to treat all sorts of ailments, such as headaches and gastronomic problems. With a growing number of scientific data, there is no doubt that green tea is as essential for maintaining good health.

The secret to green tea lies in its rich source of anti-oxidants and polyphenols. Both are essential components for maintaining human body functions. Green tea is an even greater source of anti-oxidants than broccoli or strawberries. Here is a list of the top five benefits of green tea:

1. Fights cancer

Green tea has been proven to shrink tumors and extend the lifespan of those with dire physical ailments. It has been scientifically proven to kill cancer cells.

2. Lowers cholesterol levels

Scientists believe the high levels of polyphenols in green tea aids in lowering the cholesterol levels of patients who have had little success with conventional medication.

3. Fights tooth decay

Green tea's bacteria-destroying abilities not help prevent food poisoning, it can also kill the bacteria that causes dental plaque.

4. Lowers chance of heart disease

Large amounts of polyphenols have been found to reverse the negative effects of smoking or a fatty diet (two common factors which lead to heart disease).

5. Promotes weight loss

New scientific evidence shows that green tea helps burn calories when used in conjunction with exercise. It may even off set hunger cravings and a need to snack throughout the day. Green tea maintains the body's blood sugar level, discouraging the body's need for binge eating.

C.Choi has written for various health and women's magazines. She encourages her friends and family to eat as much organic and healthy foods as humanly possible.

Labels: tea,green tea,health tea

The Healing Properties of Green Tea

By Mina Dimakis-Lev
The healing properties of greeen tea have put it in the forefront of today's wellness news.

Known for its versatile and positive properties benefiting the whole body, it promotes blood circulation and increases the body's natural resistance, helping with oxygenation.

Proponents of green tea claims it achieves greater harmony and improves the body's ability to handle the external physical and psycological pressures of life.

Green tea also prevents tooth decay and make teeth more resistant to acids, promote digestion and cleanse the body internally.

Unlike black tea, which oxidizes as it dries, changing the characteristics of the tea, green tea is flash-steamed for about 20 seconds to retain the maximum amount of active properties.

Green tea contains vitamin B, as well as C and E. Many tea drinkers say that they actually feel less tired and brightens their whole outlook.

Mina Dimakis-Lev is an skincare specialist and professional makeup artist for the past 13 years. Her expertise in sincare and makeup followed by writing articles on how to take care of your skin, body,and applying makeup like an expert.
http://www.BeautyImagebyMina.com

Green Tea for Healthy Living!

By Kriss Standke
For many people, tea is a daily ritual in their lives. Did you know that tea is the most consumed liquid in the word after water? There are many reasons why tea is so popular. Health reasons seems to be at the top of the list. Scientific studies have shown that tea is good for you and benefits your body in many ways. Tea is high in things like flavonoids and antioxidants like EGCG that protect your body's cells. While all tea is good for you green tea is Really good for you. Green tea has many healthy benefits and unlike coffee, contains a very low level of caffeine. Green tea is the best source of catechins and among other things, is great for your skin.

Green Tea is made a very common tea plant called Camellia Sinensis. In China, green tea is produced from un-oxidised leaves that are heated, rolled and dried. The more common way of making Green Tea is to steam fresh tea leaves then heat dry them. With all the benefits of Green Tea and Miraculous claims of it's users like "Green Tea prevents heart disease, Green Tea Cures Cancer", etc; the FDA finally issued a letter in response to a claim that consumption of green tea helps to cure variety of cancers that basically stated that while there is lack of documentation for green tea as a treatment for cancer, it has been shown that Green Tea Extract kills leukemia cells. Green Tea Extract (GTE) is a concentrated form of the agents in tea that are good for the body. This GTE is sold and used for many purposes and is helpful to the body in many ways. Some companies have also marketed GTE as the latest and fastest way to lose weight. Initial findings have shown that GTE shows real promise in obese women.

Weather you are looking for the next miracle cure for what ails you, or you just plain like to drink tea, remember that finding all the best varieties is just a click away today! So many consumers now order their tea directly from the source over the Internet. Don't believe everything you hear or read and always trust your doctor when it comes to treatments for your health issues.

This article was written by Kriss Standke who is an accomplished Webmaster and publisher of Order Tea Online as well as Alternative Medicine Online, where he provides detailed and informative articles, tips, and advice on the many benefits of drinking Tea and where to order it online!

Tea Bags

By Richard Romando
A tea bag is a small bag or pouch that holds tea leaves to brew a single cup of tea. Tea bags are also known for their stylish packaging of tea for brewing. They are very popular in the United States, Canada and the United Kingdom.

An American tea importer, Thomas Sullivan, invented tea bags in 1908. He used tea bags to send samples to his customers in New York City, so he wouldn't have to use more expensive tins. He sent tea samples packaged in silk bags. His customers put the entire bag into the pot, and this is how the tea bags came to be used. However, the first commercial appearance of tea bags was in 1920, by the United States.

Empty tea bags are also available for consumers to fill them with tea leaves. These bags are pouches with open ended flaps. These pouches are filled with appropriate amounts of tea leaves of a consumer's choice. The properly infused tea bags provide a wider choice to consumers to choose tea leaves.

Usually, tea bags come in square or rectangular shapes. However, circular and pyramidal are also among the many decorative shapes tea bags available. As a result decorative tea bags have become collector's items for many tea lovers. The tea bags are also available in varied flavours. There is huge range of tea bags such as heat sealable tea bags, organic black tea bags, organic energy herbal tea bags and many more. Biodegredable tea bags are the latest offering by many companies.

Tea provides detailed information on Tea, Green Tea, Herbal Tea, White Tea and more. Tea is affiliated with Benefits of Green Tea.

Tea for Health

By Uma Mays
We've been drinking Tea Europe for centuries and in China for Millennia. The health benefits of drinking tea are many and varied.

Here are some Tea Facts that I bet you were not aware of:
# Tea with milk provides 16% of daily calcium requirement in 4 cups

# Tea contains some zinc and follic acid

# Tea with milk contains Vitamin B6, Riboflavin B2 and Thiamin B1

# Tea is a source of the minerals manganese, essential for bone growth and body development, and potassium, vital for maintaining body fluid levels

# The average cup of tea contains less than half the level of caffeine than coffee. One cup contains only 50mg per 190ml cup

# Tea is a natural source of fluoride and delivers 45% of your daily requirement if you drink 3/4 cups per day

# Only 11% of UK water supply has fluoride added

# Green and black teas are from the same plant, Camelia sinensis, and contain similar amounts of antioxidants and caffeine

Did You Know?
# Tea outsells coffee by 2 to 1.

# 96% of all cups of tea drunk daily in the UK are brewed from tea bags.

# The UK drinks 165 million cups per day - 62 billion cups per year.

# 45% of people take sugar with their tea.

# 98% of people take milk with tea.

Additionally tea can be used to help cleanse and freshen the face (no milk required) helping to speed the healing of minor cuts and blemishes. And is even used to clean computer disk drive heads as part of the disk production process, apparently it's unsurpassed in it's ability to leave the disk heads 100% clear of dirt and dust particles.

Visit http://www.teaworld.co.uk to learn more about Tea and what it can do for you!