Wu-Yi Tea - Can 2 Cups A Day Really Burn Your Fat Away and Help You Lose Weight?

You may be asking how drinking this Tea every day can help you lose weight and burn fat? Well, this information will try to answer your question and you may just walk away with a completely new outlook on drinking tea. You may have seen Authentic Wu-Yi Tea talked about on CNN. It seems as though people wanting to lose weight are flocking to this slimming tea.

You may be familiar with green, black, and white teas. Oolong tea is most oftenly referred to as Wu-Yi tea. The tea is harvested from Mt. Wuyi Shan in the Fujian Province of China.

Asians have been drinking this chinese slimming Tea for over 400 years due to its natural slimming effect and other wonderful health benefits. In fact, drinking tea has been a traditional Chinese practice since its known discovery and still used to this modern day. Because of its natural qualities of fat burning, no wonder so many people trying to lose weight are flocking to Wu-Yi tea.

So what is it in oolong tea that actually helps you lose weight? It's called "polyphenol". What is polyphenol? It has a high natural concentration of polymerized polyphenols. These polyphenol compounds have been clinically proven (Suntory Research Center in Osaka, Japan) to activate the enzymes that cause triglycerides to dissolve fat (lipolysis), producing fat-burning effects. When enzymes becomes activated, this in turn can speed up your metabolism! When you can increase your resting metabolic rate, you can enhance the function of fat metabolism and thus controlling weight gain. Wi-Yi Tea may improve metabolism which facilitates weight loss through natural body processes.

Authentic teas should not contain additives or preservatives Wu-Yi Tea.

This tea has been also scientifically studied that may protect against the risk of heart attack, cancer, strengthening bones, aging, tooth plaque and decay. These are other benefits aside from fat burning. The standard slimming effect is 2 cups daily. You can drink the tea hot or cold depending on your enjoyment.

With so many health benefits Wu-Yi Tea may provide, this should definitely be a consideration to include the tea in your everyday lifestyle. For hundreds of years and to this day Chinese tea continues to be part of the chinese culture for health benefits and to help lose weight and keep it off. As always, consulting your doctor for weight loss should be done.

Source : Freida K - http://www.fatlosstricks.com/wulongtea.html

Green Tea - A Low Cost Dietary Supplement

So many of us are looking to lose weight on a regular basis but did you know that drinking can help?

More the better when that drink is green tea, for this herbal remedy is packed full with anti oxidants and other elements that help you lose weight by increasing your metabolism.

Easy to substitute for your usual cups of coffee during the day, green tea has many advantages and health benefits to offer you.

The Positive Benefits

Green tea is high in antioxidants and also contains caffeine.

The antioxidants are particularly of interest to those dieters taking a lot of exercise. You may have heard the term 'free radicals' and wondered what it refers to.

Well free radicals are produced as a by product of ordinary metabolism. Free radical production increases in frequency the more exercise you do. The problem is that free radicals are very damaging to the cell structure of your body and can affect the health of all parts.

Antioxidents help to protect your body from free radical damage by deactivating them and making them harmless. But that is not all that antioxidents do, studies have also shown they have a role to play in protecting you from heart disease, cancer and strokes.

It has been reported that green tea inhibits the unnatural formation of blood clots, some of which have been known to cause thombrosis, which is one of the leading causes of heart attacks and strokes.

It is the caffeine content which helps to raise the level of your metabolism which also helps you to lose weight.

That is quite a list of benefits from a simple cup of green tea.

Like all good things though there is also a negative factor, this is the fact that green tea contains caffeine, and high doses of caffeine can be rather unhealthy for your body.

However, the caffeine count is substantially lower than that found in an average cup of coffee, and when you factor in as well all of the advantages, they far outweigh that of the disadvantages.

Available Formats

Green tea is available in the usual forms of tea leaves or tea bags to which you just add hot water.

However, due to its rising popularity it is now available in so many other forms. You can tryit as an extract, popular as a weight reduction supplement, tablet form, gum, ice cream, an iced version and there are even green tea patches.

Popular for centuries in the Far East, the health giving properties of this simple plant are being recognized more and more in the West.

Source: Trevor Sadowski - http://www.greentearesource.com/